MYFREQ

Recipes / Lunch

Lunch · 25 min · 1 serving

CHICKEN & RICE BOWL

The staple lunch of the system. Simple, repeatable, and calibrated — 65g protein and clean carbohydrates from rice for post-training recovery.

high proteinmeal prepcutting
Calories700kcal
Protein65g
Carbs68g
Fat8g